Get Out of Your Own Way with Brittany A Johnson

Handle With Care

August 07, 2020 Brittany A Johnson Season 1 Episode 11
Get Out of Your Own Way with Brittany A Johnson
Handle With Care
Chapters
Get Out of Your Own Way with Brittany A Johnson
Handle With Care
Aug 07, 2020 Season 1 Episode 11
Brittany A Johnson

In this episode Brittany discusses how we talk to ourselves and how it has a negative impact on our lives and relationships. Brittany discusses common themes with negative self talk that leads to harsh judgments we have on ourselves and others. Brittany ends the show with why we need to change it and tips to do so.

Show Notes

In this episode Brittany discusses how we talk to ourselves and how it has a negative impact on our lives and relationships. Brittany discusses common themes with negative self talk that leads to harsh judgments we have on ourselves and others. Brittany ends the show with why we need to change it and tips to do so.