Get Out of Your Own Way with Brittany A Johnson

Avoidance The Good and The Bad

June 11, 2020 Brittany A Johnson Season 1 Episode 6
Get Out of Your Own Way with Brittany A Johnson
Avoidance The Good and The Bad
Show Notes

In this episode Brittany discusses procrastination and avoidance. Brittany also discusses avoidance as a defense mechanism and how it can become unhealthy if used to long or to frequently.