LifeSaveHer The Podcast

Is This Anxiety?

May 12, 2022 Brittany A Johnson Season 3
LifeSaveHer The Podcast
Is This Anxiety?
Show Notes

In this episode Brittany discusses anxiety and the ways it shows up. Brittany discusses the different types of anxiety and provides some examples of what each type can show up. Brittany discusses how its impossible to have anxiety in a calm body. Brittany also discusses how to begin identifying triggers and ways to be proactive regarding symptoms of anxiety.


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