In this episode Brittany discusses protection. What is protection, how do we learn it, how to do we display it and how it impacts relationships. Brittany discusses the importance of talking to your partner about what protection means to you and what it looks like to you. Brittany discusses how protection can build or disrupt intimate partner relationships. Brittany discusses what happens if someone projecting onto the situation on their partner. Brittany leaves us with several things to think and talk about with your partner going forward.
Don't forget to hit the Subscribe button. Sign up for the mail list here and get your free download 4 Steps to Changing Self Sabotaging Behaviors.
Follow Brittany on Social Media
Ready to change how anxiety impacts your relationship? Download this anxiety tracker today to take back your life and relationships from anxiety.